Welcome to KidHubFit! ✨I’m Shay Kaye! Join me as me and my kids, Aurie and Zane as we make learning about food and fitness fun for kids! In this exciting episode, we embark on an unforgettable adventure at the Natural Museum of Curiosity at Thanksgiving Point in Lehi, Utah. Our journey takes us deep into the rainforest area, where fun meets fitness and nutrition in a world of imagination, movement, and learning for kids! 🌴🐾
In the rainforest, we climb, jump, and explore! From tackling the ropes course and navigating through a massive indoor playground to going down slides and climbing spiderwebs, this adventure is packed with activities that build strength, coordination, and confidence.
🐸 Can you jump as high as a frog? Hang like a sloth? Squeeze like a python? Kids will love these creative challenges that make fitness for kids interactive and exciting!
We also stop by the rainforest market to identify delicious fruits and vegetables. 🍎🥦 Kids learn about the nutritional benefits of these healthy foods while racing against the clock to place them on the tree! It’s a fun way to explore healthy food for kids and show how nutritious meals help fuel our bodies for play and growth. 🍌💪 Seeing healthy foods in a playful environment helps kids be more curious and likely to try new healthy foods!
But the fun doesn’t end there! In the Chamber of Courage, we test our bravery on the rock wall, observe real cockroaches 🪳, and test your courage further by touching a feel box that makes it feel like you’re actually touching bugs! We also play games that challenge both physical and mental skills for kids. At the Trading Post, we explore animal footprints, fossils, and more, sparking curiosity and creativity! 🦖🦶
If you enjoy this video, I’m sure you will love the video where me and my kids explore the outside area of the curiosity museum!
As a certified nutritionist, IFBB Pro, and mom of two (soon to be three!), I’m passionate about inspiring kids to develop a lifelong love for fitness and healthy eating. KidHubFit combines evidence-based education with engaging activities to help kids build positive habits that last into adulthood. Thank you for supporting this channel’s mission to make food and fitness fun for kids! 🌟
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