Summary

SummaryI first felt the weight of depression as a sophomore in high school, struggling with my body image and the sudden loss of close friends. The broken friendships and isolation drove me deeper into anxiety, and every attempt to ‘fix’ myself—from exercise tips to hoping college would reset my life—only left me feeling more alone. It wasn’t until a simple conversation at a coffee shop, when God spoke into my heart, that I realized my worth wasn’t defined by friends or grades but by His love. As I began to trade self-focus for a daily pursuit of Jesus—applying scripture like Jeremiah 29:11 to my life—my depression lifted and my anxiety subsided. Now, I walk in the light of His presence every day, secure in the promise that He will never leave me.

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Time Chapters
 
00:14 Onset of depression in high school
02:40 Depression deepens into anxiety
05:02 Coffee shop encounter with God’s voice
07:23 Lasting healing through relationship with Jesus