When regrets surface, your heart needs kindness—not punishment. This calming Christian sleep prayer will help you forgive yourself, release shame, and find peace before sleep. If your mind keeps revisiting old conversations, missed chances, or painful choices, let this prayer guide you into quiet healing. This is a gentle, scripture-based night prayer for emotional restoration and a calm mind—made for anxious nights and tired hearts. Press play, lower the lights, and let God’s comfort meet you right where you are, bringing rest that feels safe and steady.

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